![]() ![]() ![]() ![]() And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system, making them more attainable than ever before. Throughout history, people have sought the heights of human potential-to become as wise and strong, happy and loving, as any person can ever be. “This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Register for this free Crowdcast event here. Learn seven practices for embodying them ourselves in daily life to handle stress, heal old pain, feel at ease with others, and rest in the sense of our natural goodness. ![]() Bookshop Santa Cruz invites you to join us for an online event with psychologist and bestselling author Rick Hanson, Ph.D., who will discuss his new book, Neurodrama: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness. The breakthroughs of the great teachers are not reserved for the chosen few. ![]()
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